Philip Gilmore
Profession
Counsellor
IFS Level, Qualifications & Memberships
Internal Family Systems - L3 (IFS Institute LLC)
New Zealand Association of Counsellors - Provisional Member
Canadian Counselling and Psychotherapy Association - Canadian Certified Counsellor
Hong Kong Society of Counselling and Psychology - Member
EMDR Association of Hong Kong - Member
Online Therapy
Yes
Availability
Accepting new clients
From Philip
“I work with individual adults of all ages and backgrounds with all kinds of difficulties. I help people experiencing symptoms of anxiety, depression, self-criticism, stress, phobias, panic attacks, chronic pain, trauma, PTSD, CPTSD, relationship difficulties, overwhelm, shame, low self-esteem, work problems, and difficulties making decisions.
I came to IFS first as a client and have benefitted so much from it personally that I changed career and become a counsellor. I completed my IFS level 3 training in 2021. Although I also have completed training in EMDR, DBR (Deep Brain Reorienting), and a bunch of other techniques, I mostly work with IFS. I offer a free 20 minute consultation so you can see if you feel it's a good enough fit to try working together. It is important to find a therapist you feel safe enough with to help you explore your inner world. It's a good idea to try out a few and see which relationship feels better to you.
A few personal details about me ... I grew up in the UK, but I've lived most of my adult life between Spain and Hong Kong, and now Aotearoa New Zealand. I look forward to meeting you soon.”