
I am a Level 1 certified IFS therapist, as well as a mental health nurse. I have been a nurse for 13 years, specializing in mental health and hospice. Prior to nursing, I was a licensed acupuncturist and herbologist. I have always had a strong interest in the mind/body connection, and on inner healing and finding peace within ourselves.
A few years ago, I discovered IFS after going through a very difficult period in my life. I had received psychotherapy before, but found IFS to be incredibly powerful and healing. I was so excited by the therapy that I decided to get certified in it myself, so that I could help others. I love bringing this therapy to people and helping create more understanding and trust within themselves. Having done so much of my own work with IFS, I am very familiar with it, and my goal is to help my clients be able to use IFS on their own in a safe way.
Learning and using IFS on a daily basis has changed how I view myself, others, and the world, and my hope is it will do the same for you. If you are unsure if IFS is right for you, or if I am the right fit, I offer free consultations and am always happy to answer questions you might have.