Kia ora,
My name is Becky (she/her) and I am a Counsellor with a Master’s in Counselling Psychology, offering trauma-informed therapy. My approach is rooted in Internal Family Systems (IFS), helping you explore and build relationships with your parts in a safe, collaborative space.
If you feel overwhelmed by inner conflict, anxious or intrusive thoughts, or disconnected from yourself, IFS offers a powerful path toward healing. I specialise in working with concerns such as anxiety, disordered eating and obsessive-compulsive disorder (OCD).
Having lived in multiple countries, I value diverse identities and life experiences. My own journey of self-exploration and healing has reinforced my belief in the power of inner work. I’d be honoured to support you on your path, please reach out if you would like to connect.
